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As we get older, our senses of sight and hearing may naturally deteriorate, making daily life a bit harder. Maintaining regular check-ups helps us to make sure our eyes stay healthy and keep on top of any hearing problems. The changes are often gradual that it’s difficult to notice when anything may be wrong. You […]

It can’t have escaped your attention that the UK is currently in the middle of a massive heatwave! Whilst many will enjoy the warm weather, however, it’s important to take note of the risks to more vulnerable people. Heatwaves are prolonged periods of unusually hot weather, going above the average temperature for the time of […]

Recent statistics suggest that around one in three over-65s will suffer at least one fall a year. On top of this, those who do are also twice as likely to experience occasional falls in the future. By having a personal alarm that’s accessible at any time, an individual can call for assistance if they ever […]

It’s natural that many of us may experience a decline in our ability to remember things over time. To look after our loved ones and ourselves in later life, there are various ways we can keep the mind exercised and improve overall capacity for memory. Certain activities can greatly improve cognitive skills, while also keeping […]

Earlier this month, Mental Health Awareness Week took place, focusing on the theme of stress. Many of us have been exploring how stress affects us and how we can cope with daily pressures. This year, the Mental Health Foundation encouraged many businesses, organisations and individuals to look at the importance of our mental wellbeing and […]

The internet has become such a vital part of everyday life now, it’s extremely difficult to get away from it. However, concerns over our safety and privacy online have naturally gotten a lot of people worried, especially those unfamiliar with the technology. So many of us use the web to easily keep in touch with […]

Whether somebody requires care in later life or to assist with complex living needs, there’s an important decision to be made over whether they receive regular care at home or within a residential setting. As many as 97% of people have indicated that they would prefer to receive care in the comfort of their own […]

As one of the most common problems, many people will experience back pain at some point in their lives. Back pain can severely impact our quality of life, affecting mobility and comfort. Damaging or causing injury to your back over time is easily done and we’re more likely to feel the effects that gradually develop. […]